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6:30 AM – Shakeology w 16 oz H2O
10 AM – Green Drink, Luna Bar
1PM – Preworkout Drink. 16 oz H2O
1:15PM – Workout, 64 oz H2O
3:45 – 2 scoops protein powder, 16 oz milk
4:15 – Sushi, lots of sushi
5:45 – 2 scoops protein powder, 16 oz milk
7:45 – 2 scoops protein powder, 16 oz milk
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