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Joe Abs 6th BeachBody Workout of 2019 on January 6, 2019. My beautiful wife Stacia Kennedy joined me for a...
Fitness
Fitness and everything that goes along with it.
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Joe Abs 6th BeachBody Workout of 2019 on January 6, 2019. My beautiful wife Stacia Kennedy joined me for a...
Joe Abs 5th BeachBody workout of 2019 - January 5, 2019. Today my wife Stacia Kennedy joined me for my...
Joe Abs 5th BeachBody workout of 2019 - January 5, 2019. Today my wife Stacia Kennedy joined me for my...
1 min read
This is the 4th Joe Abs BeachBody workout of 2019 - Shift Shop Strength :25 . It's a short workout...
1 min read
This is the 4th Joe Abs BeachBody workout of 2019 - Shift Shop Strength :25 . It's a short workout...
1 min read
The third Joe Abs BeachBody workout of 2019 - today I chose to go with the familiar Body Beast program...
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The third Joe Abs BeachBody workout of 2019 - today I chose to go with the familiar Body Beast program...
2 min read
Just a short post to update on Joe Abs first DEXA body composition analysis of 2019. I did improve, but...
3 min read
Body Comp DEXA Body Composition Analysis Will Show Me Where I Stand This morning I am going in for my...
