Joe Abs 6th BeachBody Workout of 2019 on January 6, 2019. My beautiful wife Stacia Kennedy joined me for a...
Daily Workouts
Daily Workouts and Nutrition Notes
Joe Abs 6th BeachBody Workout of 2019 on January 6, 2019. My beautiful wife Stacia Kennedy joined me for a...
Joe Abs 5th BeachBody workout of 2019 - January 5, 2019. Today my wife Stacia Kennedy joined me for my...
Joe Abs 5th BeachBody workout of 2019 - January 5, 2019. Today my wife Stacia Kennedy joined me for my...
This is the 4th Joe Abs BeachBody workout of 2019 - Shift Shop Strength :25 . It's a short workout...
This is the 4th Joe Abs BeachBody workout of 2019 - Shift Shop Strength :25 . It's a short workout...
The third Joe Abs BeachBody workout of 2019 - today I chose to go with the familiar Body Beast program...
The third Joe Abs BeachBody workout of 2019 - today I chose to go with the familiar Body Beast program...
Yesterday's workout activity was decent, although not great. The highlight was probably finishing the 3rd day in a row of...
Yesterday was a good get back on track day - with both my workouts (activity) and nutrition. I set a...